Masterclass: Raising Resilient Children

Give your child the inner strength to handle life’s challenges without yelling, power struggles, or guilt.

Enrol Now!

Are you worried your child falls apart at the slightest challenge?

Meltdowns over “small” problems that derail the whole day.
Clinginess or anxiety when routines change.
Explosive reactions to “no”, limits, or disappointment.
A child who gives up quickly and says “I can’t” before even trying.

And on top of that:

You are exhausted from repeating yourself, nagging, or yelling.
You feel guilty after conflicts and worry you’re “messing up” your child’s future.
You’re not sure when to comfort, when to set limits, and when to step back so they can learn.

Yep, I hear you!

...If any of this sounds familiar, here’s the good news — no superhero parenting required. You can nurture resilience with warmth and consistency. It’s practical, evidence-based, and entirely within your reach to help your child grow stronger every day.

Why Resilience Matters So Much Now. Resilient kids do better in school, relationships, and life.

Resilience is a child’s ability to bounce back from stress, disappointment, and adversity, and to keep going even when things feel hard. Research links resilience with:

Better emotional regulation and fewer behavior problems.
Higher confidence and willingness to try again after failure.
Stronger problem-solving skills and independence.
Lower risk of anxiety, depression, and learned helplessness later in life.

In a world of academic pressure, social media, and constant change, resilience is not a “nice-to-have” trait – it is a core life skill every child needs to thrive.

The good news? Resilience is not something children are simply born with. It is a set of skills and beliefs that can be nurtured every day through the way you connect, communicate, and set boundaries at home.

Frederik

“Taniesha is the perfect mix: sound scientific based foundation with experience as a parent herself. Family meeting is becoming a core tool for us. I am more happy with my interactions and reactions to my kids.”

Jasmine

“I have learned how to set the rules together with the children in family meetings; and how important it is to follow the rules consistently. I have seen the relationships between myself and the kids becoming more harmonious and we have all things better in control. The kids have also less conflicts between themselves. Taniesha is a great trainer and coach!”

Sarah-Jane

“It has been an illuminating exploration of self-awareness with immediate benefits. I feel I have been given real tools, learned new parenting (and life) skills and received invaluable advice to help me really see how to reverse and/or improve on habits and negative patterns to the benefit of all family members. Taniesha is so honest, patient, knowledgeable and insightful – it’s been a true education”

Marielle

"I feel that I’m starting to diffuse situations which would normally lead to screaming or crying. I’m taking some time before responding and I’m listening more. The kids are also helping more around the house, and we’ve been having a lot of meaningful discussions. I feel like there has been a shift in my state of mind for the better. Parenting is hard and not connecting with your children makes it harder and more stressful. I appreciate being given some tools to make this journey a better one for all of us."

Andrea

"The workshop was extremely useful to better understand the dynamics of the parent-child relationship and provided useful tools to shift certain aspects at home. Learning and practicing new tools has become very helpful at home with our children. This is an incredibly useful and fulfilling approach to parenting that every mom and dad should be aware of early in their parenthood career."

Introducing: Masterclass - Raising Resilient Children

A practical, research-informed training with Dr. Taniesha Burke, psychologist and parent coach, to help you raise capable, confident, and resilient kids using positive, respectful parenting tools.

In this on-demand masterclass, you will learn how to:

Identify the core characteristics of resilient children and understand what helps them stay confident and adaptable in challenging moments.
Explore the individual, environmental, and family factors that shape how resilience develops — from personality and parenting style to community and culture.
Apply proven parenting tools and daily practices that nurture emotional strength, problem-solving, and persistence in your child.
Adopt a parental mindset that fosters resilience, helping you see setbacks as growth opportunities for both you and your child.

LET'S DO THIS

Inside the masterclass, you’ll discover:...

#1-The science of resilience

A clear, evidence-based explanation of how children develop the ability to handle stress, cope with challenges, and bounce back from adversity.

#2 - The environments that shape resilience

From the home and school to the wider community, and how you can strengthen these protective systems around your child.

#3 - The qualities of resilient children

Including empathy, problem-solving, perseverance, and a positive self-image, and how parents can nurture these daily.

#4 - Temperament, emotions, and the brain

With practical strategies to help your child recognize and regulate emotions using tools like the “I-message” technique and brain-based teaching.

#5 - Temperament, emotions, and the brain

With practical strategies to help your child recognize and regulate emotions using tools like the “I-message” technique and brain-based teaching.

#6 - The power of relationships

Showing why secure attachment and consistent, loving communication are at the heart of every resilient child.

#7 - Parenting styles and mindsets

That foster resilience including how an authoritative, empathetic approach builds confidence, responsibility, and respect.

#8 - Daily routines and habits

Such as family rituals, physical activity, and acts of responsibility that strengthen your child’s sense of belonging and competence.

Plus, you’ll receive a downloadable reflective workbook to help you integrate what you learn.

This Masterclass Is Effective Because It...

Rooted in research and real-world parenting: The masterclass draws on evidence from developmental psychology and family studies, bridging theory with practical parenting tools you can use immediately.
Concise and focused for busy parents: In just one powerful session, you’ll gain clarity and actionable strategies without feeling overwhelmed or needing hours of study.
Interactive learning experience: The class engages you through reflection, relatable examples, and opportunities to apply concepts to your own family life.
Addresses the “why” and the “how:” You’ll not only learn what resilience looks like, but also how everyday family interactions, communication, and routines build it.
Includes a reflective workbook: Reinforces each lesson with guided exercises and prompts that deepen understanding and turn insight into daily practice.

This Masterclass Is Effective Because It...

Rooted in research and real-world parenting: The masterclass draws on evidence from developmental psychology and family studies, bridging theory with practical parenting tools you can use immediately.
Concise and focused for busy parents: In just one powerful session, you’ll gain clarity and actionable strategies without feeling overwhelmed or needing hours of study.
Interactive learning experience: The class engages you through reflection, relatable examples, and opportunities to apply concepts to your own family life.
Addresses the “why” and the “how:” You’ll not only learn what resilience looks like, but also how everyday family interactions, communication, and routines build it.
Includes a reflective workbook: Reinforces each lesson with guided exercises and prompts that deepen understanding and turn insight into daily practice.

This Masterclass Is For You If…

You want your child to handle disappointment, frustration, and “no” without complete emotional collapse.
You are tired of constant power struggles and want a calmer, more cooperative home.
You value gentle, respectful parenting but also want clear boundaries and responsibility.
You sometimes doubt yourself and want guidance from a qualified professional instead of random social media advice.

By the end of this masterclass, you will:

Feel more confident responding to your child’s big emotions.
Know when to step in and when to step back so your child can grow.
Have language and tools to turn daily challenges into resilience-building moments.
Feel less alone and more hopeful about the kind of future you are creating for your child.

LET'S DO THIS

About Your Facilitator Dr. Burke

Dr. Taniesha Burke is a parenting coach, research psychologist, child development consultant, and sought-after speaker whose expertise has been featured in prominent German media, including Die Zeit, Welt, Süddeutsche Magazin, Arte TV, Edition F, and I Am Magazine, as well as the Jamaica Gleaner and Turkish broadcaster TRT World. For over 15 years, she has empowered parents to raise cooperative, resilient, and independent children through impactful coaching, classes, and workshops, transforming scientific research into practical parenting strategies. Dr. Burke has delivered parenting programs at international schools in Berlin, Germany, and a state school in London, England, and serves clients across the Caribbean, USA, Canada, Australia, and Kenya. A lecturer in psychology, she has published peer-reviewed articles on parenting and holds degrees in psychology, a doctorate in family relations and human development, and advanced training in childhood trauma and parenting modalities.