The Parenting Journal: Key To Strengthening Your Parent-Child Relationship

The Journal for parents, guardians, or caregivers who desire to improve or maintain a healthy relationship with their children.

The Parenting
Journal: Key To Strengthening Your Parent-Child Relationship

The Parenting Journal is for parents, guardians, or caregivers who desire to improve or maintain a healthy relationship with their children. 

The Journal To Transform Your Family ♡

 

Imagine it is 30 years into the future. It's a Sunday evening, and you are at home, and the doorbell rings. It is your child who has come to visit. As you open the door, you embrace your child. Who are they? What characteristics do they have? What are their values? As you reflect on this scenario, ask yourself, are your current interactions with your child fostering or hindering those good qualities you wish for them to have as an adult?

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Our Time With Our Child Is Shorter Than We Think 

 

We only have approximately 936 weeks with our children from the day they were born until they leave our nest at age 18 for university or to start life in general. The quality of interactions we have with them during these crucial weeks plays a significant role in who they will become.

If our is consistent, structured, respectful, kind, and supportive of their autonomy, we increase the chance of them becoming resilient, competent, independent, and resourceful adults who thrive in their relationships. On the other hand, inconsistent, conflict-riddled, and punitive interactions increase the risks of our children developing socio-emotional and mental health challenges throughout their lifetime.

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Our Home Environment Shapes Our Children

The environment we create for our children plays a significant role in who they become. With this Journal, you are guided to intentionally create more healthy, positive interactions that foster a strong, connected, and thriving relationship with your child.

I invite you to take this journey to create the relationship you desire and nurture the social skills you want your child to possess.

Praise:

Mona Delahooke, PhD
Author of Brain-Body Parenting

This beautiful journal will support parents' relationships with their kids and deepen awareness and self-compassion for themselves, a perfect combination for the parenting journey! I highly recommend it to all parents and caregivers.


Alina Z.
Parent of two

I used the Parenting Journal during Dr. Burke's parent coaching program. It has been beneficial as it helped me track my interactions with my kids. Through the Journaling process, I realized I wasn't giving my kids enough positive interactions. My contribution to their misbehaviors was an eye-opener for me.


Kasy
Parent of Two

“This is a wonderful journal. The worksheets are amazing."  


A Journal That Helps You Parent With Intention And Purpose 

The Parenting Journal is an ideal journal for parents, guardians, or caregivers who desire to improve or maintain a healthy relationship with their children. The journal helps you in monitoring the types and quality of interactions you have with your children and to proactively take action to improve the relationship. With this journal, you may understand your parenting strengths, limitations, and triggers. As you complete the journal, you will focus not only on the parent-child relationship but also on your personal growth and well-being. When you are healthy in all areas of your life, it becomes easy for you to nurture a loving and meaningful relationship with your children.

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Journal Features

 

Set Weekly Intentions

Healthy relationships do not happen by chance. They are intentionally and thoughtfully nurtured. At the beginning of each week, you set the tone for your interaction with your child by focusing on one of seven key areas you will work on for your personal development. You also set intentions for your interactions with your child

Daily Interactions Inventory

With The Parenting Journal you will take a daily inventory of enjoyable and challenging interactions for 140 days. You will track the things you enjoyed about being a parent. Additionally, you may highlight the things you are grateful for and affirm the aspects of your relationship you want to maintain or improve.

Track Progress

To succeed in our relationship, we must regularly review things that are working and our challenges and limitations. The weekly reviews in The Parenting Journal help you gain insight into what's working and the things that need to change.

Clarity and Focus

With regular use of The Parenting Journal, you may gain clarity into actions and behaviors that hinder a meaningful, healthy connection with your child. It may also help you to remain focused and consistent with your goal for your parent-child relationship. You may fall off track with your goals, but the Journal as your compass will help you to refocus.

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About the Author
Dr. Burke

Dr. Taniesha Burke is a sought-after speaker, parenting coach, scientist, and child development consultant. She helps parents raise cooperative, respectful, resilient, competent, independent children and enjoy the parenting journey through her rigorous and effective coaching programs, classes, and workshops. By leveraging her scientific expertise, psychological background, and her own experience of parenting a teen and two younger children, Dr. Burke translates the latest scientific findings into relatable and practical parenting tools parents may immediately implement to transform their home and relationship with their children.

About the Author
Dr. Burke

Dr. Taniesha Burke is a sought-after speaker, parenting coach, scientist, and child development consultant. She helps parents raise cooperative, respectful, resilient, competent, independent children and enjoy the parenting journey through her rigorous and effective coaching programs, classes, and workshops. By leveraging her scientific expertise, psychological background, and her own experience of parenting a teen and two younger children, Dr. Burke translates the latest scientific findings into relatable and practical parenting tools parents may immediately implement to transform their home and relationship with their children.